My mission is to provide yoga's physical, mental and spiritual benefits to everybody: people of all ages, levels and abilities in private and group settings at your home, office, or community space.
We maintain our cars regularly with brake alignments, tire rotations and oil changes and need to maintain our bodies as well. Yoga is a complete tune-up to help us maintain our flexibility, balance, breath capacity and calm mind.
Let's work together to fit yoga into your busy life anywhere from 30 to 90 minutes for an introduction to yoga or to deepen your practice.
I look forward to helping you! Namaste.